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The Value of Health

7 August 2024

Health is your most valuable asset, yet we often neglect it until it’s compromised. Don't wait for a wake-up call, learn why investing in your…

The Paradox of Profit: Why the World Perceives No Money in Healthy People

27 February 2024

In a world inundated with healthcare crises, it seems paradoxical that there is a perception of little to no profit in promoting and maintaining the…

Pain Matters – Understanding Chronic and Persistent Pain

5 December 2023

In understanding the realm of pain, it's crucial to understand the terminology doesn't measure its intensity or severity; Welcome to part 3 of 3 where…

Unlocking Strength: The Crucial Connection Between Mobility and Strength Training

5 December 2023

In the dynamic world of fitness, where strength training often takes centre stage for its muscle-building and endurance-boosting benefits, there's a silent hero working behind…