New Consults Now Being Taken for 2024
Cut through the health industry noise, and get to the core of what really works.
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The Paradox of Profit: Why the World Perceives No Money in Healthy People
In a world inundated with healthcare crises, it seems paradoxical that there is a perception of little to no profit in promoting and maintaining the…
Pain Matters – Understanding Chronic and Persistent Pain
In understanding the realm of pain, it's crucial to understand the terminology doesn't measure its intensity or severity; Welcome to part 3 of 3 where…
Unlocking Strength: The Crucial Connection Between Mobility and Strength Training
In the dynamic world of fitness, where strength training often takes centre stage for its muscle-building and endurance-boosting benefits, there's a silent hero working behind…
Fostering a Growth Mindset in Prehabilitation: Preparing the Mind and Body for Exercise Success
Embracing prehabilitation, or 'prehab,' signifies a proactive approach to fortifying the body's resilience. It's a deliberate fusion of physical training and mental preparedness. Encouraging a…