Live and move with resilience and ease


Are you living with pain or restricted movement, and thinking that’s ‘the norm‘ for you?

Are you wanting to achieve more physically but assuming you’ve reached your limit?

At Restore we’re here to challenge those assumptions. Our goal is to help you live your best physical life possible. We use ground-breaking techniques to help relieve you from pain, restore you from injury or take you further in your physical pursuit. We don’t simply strive for a ‘fix‘, we aim to make you more physically capable and resilient than you were before.

Key to our approach is our focus on fascia, the unsung hero of our body’s capacity to move freely. Combined with our toolbox of other specialist treatments not widely found in New Zealand, we take a whole-body approach based on the principle of Progressive Adaptation and Specifity that brings all parts into balance and optimises your physical potential.

Each client we work with is taken through a completely personalised programme to meet their own unique needs. Starting with a comprehensive top-to-toe assessment, followed by a tailored combination of leading edge techniques, we begin your journey away from pain or dysfunction, into the restoration and improvement of function, building resilience for the future.

We bring a huge amount of passion, care and commitment to our work. Trained internationally by world leading experts, we created Restore in order to share our knowledge and skills, and make a transformative difference in people’s lives.

We know that a better life is possible. Let us show you how.

Our Mission Statement

We develop better humans for their environment! We think critically, we ask better questions, we discuss openly and challenge the status quo.

We use evidence informed information to better ourselves and our service whilst maintaining a personality and high standards like no other.

Get In Touch

Open 09:30am to 09:00pm Mon - Thurs and 09:30 - 7:00pm Fri - Sat, we want to be available to you outside of the usual 9-5. Drop us an email with your contact details, questions etc. and we will endeavour to respond with a call or return email the same day.

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