What is Fascial Stretch Therapy – FST™? Please note: FST™ is not Myofascial Release – many therapists within the bodywork industry ‘think’ this is what it is, but the two methods are vastly different. Conventional ‘stretching’ (and the myriad of opposing opinions which surround it) should also not be confused with FST™. Fascial Stretch Therapy™  … Continue reading Fascial Stretch Therapy (FST™)